Group classes
Looking for motivation, energy, and support from trainers? Our group classes offer a variety of workout styles, so everyone can find their perfect fit. Just click on the class that interests you to learn more about its content, intensity, and benefits. Whether you want to build muscle, improve fitness, or simply have a great time, we have a class for everyone!
TCB gym
Complete martial arts
Grappling
Pohyb, technika, síla a kontrola
Clinic Yoga
Connect with your body
Bodystyling
Body toning with rhythmic music
Power Yoga
Dynamic path to strength and balance
Functional training
Power, fitness, and agility
Circuit training
Intensive strength training at stations
HIIT
Short, intense, effective
Pilates
Power and control with calmness
Exercise balls
Fun power relaxing exercises
Abs & Glutes
Tone, sculpt, and burn
Dance aerobic
Burn calories, dance, enjoy
3D Pump
Full-body barbell strength training
Core & Balance
Stability, balance, strong body
Bodyform
Aerobic zone strength training
