{"id":4408,"date":"2024-10-31T11:35:55","date_gmt":"2024-10-31T10:35:55","guid":{"rendered":"https:\/\/spartangym.microweb.cz\/new-treneri-copy\/"},"modified":"2025-07-31T14:25:05","modified_gmt":"2025-07-31T12:25:05","slug":"skupinove-lekce","status":"publish","type":"page","link":"http:\/\/spartangym.microweb.cz\/en\/skupinove-lekce\/","title":{"rendered":"Skupinov\u00e9 lekce XFitness"},"content":{"rendered":"<p><\/p>\n\n<!--themify_builder_content-->\n<div id=\"themify_builder_content-4408\" data-postid=\"4408\" class=\"themify_builder_content themify_builder_content-4408 themify_builder tf_clear\">\n                    <div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_wxco030 tb_first tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_1 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col-full tb_du5v002 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_0hxn837\" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <h1>Group classes<\/h1>\n<p>Looking for motivation, energy, and support from trainers? Our group classes offer <strong>a variety of workout styles<\/strong>, so everyone can find their perfect fit.\nJust click on the class that interests you to learn more about its content, intensity, and benefits.\nWhether you want to <strong>build muscle, improve fitness, or simply have a great time, we have a class for everyone!<\/strong><\/p>    <\/div>\n<\/div>\n<!-- \/module text --><!-- module tab -->\n<div  id=\"tb_7o86331\" class=\"module ui module-tab tb_7o86331 tab-frame  black\" data-lazy=\"1\" data-fx=\"fadeIn\">\n        <div class=\"tab-nav-current-active tf_hide\">\n\t\t<span class=\"tab_burger_icon_wrap\">\n\t        <span class=\"tab_burger_icon tf_rel\"><\/span>\n\t\t<\/span>\n        <span class=\"tb_activetab_title\">\n            <span class=\"tb_tab_title\">Sm\u00edchov<\/span>\n                            <span class=\"tb_tab_desc\">XFitness<\/span>\n                    <\/span>\n    <\/div>\n    <ul class=\"tab-nav tf_clearfix tf_scrollbar\">\n                <li class=\"current\" aria-expanded=\"true\">\n            <a href=\"#tab-tb_7o86331-0\">\n                <em><svg  class=\"tf_fa tf-fas-spa\" aria-hidden=\"true\"><use href=\"#tf-fas-spa\"><\/use><\/svg><\/em>                <span class=\"tb_tab_title\">Sm\u00edchov<\/span>                                    <span class=\"tb_tab_desc\">XFitness<\/span>\n                                            <\/a>\n        <\/li>\n                <li aria-expanded=\"false\">\n            <a href=\"#tab-tb_7o86331-1\">\n                <em><svg  class=\"tf_fa tf-fas-bomb\" aria-hidden=\"true\"><use href=\"#tf-fas-bomb\"><\/use><\/svg><\/em>                <span class=\"tb_tab_title\">Bran\u00edk<\/span>                                    <span class=\"tb_tab_desc\">XFitness<\/span>\n                                            <\/a>\n        <\/li>\n                <li aria-expanded=\"false\">\n            <a href=\"#tab-tb_7o86331-2\">\n                <em><svg  class=\"tf_fa tf-fas-heart\" aria-hidden=\"true\"><use href=\"#tf-fas-heart\"><\/use><\/svg><\/em>                <span class=\"tb_tab_title\">Vinohrady<\/span>                                    <span class=\"tb_tab_desc\">XFitness<\/span>\n                                            <\/a>\n        <\/li>\n            <\/ul>\n            <div data-id=\"tab-tb_7o86331-0\" class=\"tab-content tf_clear wow\" aria-hidden=\"false\">\n                    <div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w col_align_top tb_col_count_1 tb_wdp2913\">\n                <div  data-lazy=\"1\" class=\"module_column sub_column col-full tb_dybr913 first\">\n                            <div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w col_align_top tb_col_count_2 tb_gf0n914\">\n                <div  data-lazy=\"1\" class=\"module_column sub_column col4-2 tb_xttk914 first\">\n        <span  class=\"builder_row_cover tf_abs\" data-lazy=\"1\"><\/span>                    <div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w col_align_top gutter-none tb_col_count_2 tb_ss3w914\">\n                <div  data-lazy=\"1\" class=\"module_column sub_column col4-2 tb_mfhj914 first\">\n                            <div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w col_align_top tb_col_count_1 tb_7o1g116\">\n                <div  data-lazy=\"1\" class=\"module_column sub_column col-full tb_bp46117 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_0585914\" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <h3 style=\"text-align: left;\">TCB gym<\/h3>\n<p style=\"text-align: left;\">Complete martial arts<\/p>    <\/div>\n<\/div>\n<!-- \/module text --><!-- module icon -->\n<div  class=\"module module-icon tb_seig905    icon_horizontal\" data-lazy=\"1\">\n            <div class=\"module-icon-item\">\n                            <a href=\"http:\/\/spartangym.microweb.cz\/en\/skupinove-lekce\/tcb-gym\/\">\n                                                                    <em class=\"tf_box\" style=\"background-color:rgba(0,0,0, 0);color:#c41215\"><svg  class=\"tf_fa tf-fas-angle-double-right\" aria-hidden=\"true\"><use href=\"#tf-fas-angle-double-right\"><\/use><\/svg><\/em>\n                                                                            <span>MORE<\/span>\n                                                                    <\/a>\n                    <\/div>\n    <\/div>\n<!-- \/module icon -->\n        <\/div>\n                    <\/div>\n                <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column sub_column col4-2 tb_xaec914 last\">\n                            <\/div>\n                    <\/div>\n                <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column sub_column col4-2 tb_9wrj914 last\">\n                            <div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w col_align_top gutter-none tb_col_count_2 tb_di3o914\">\n                <div  data-lazy=\"1\" class=\"module_column sub_column col4-2 tb_a3h3914 first\">\n                            <div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w col_align_top tb_col_count_1 tb_mi6y958\">\n                <div  data-lazy=\"1\" class=\"module_column sub_column col-full tb_8094958 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_el5o958\" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <h3 style=\"text-align: left;\">Grappling<\/h3>\n<p style=\"text-align: left;\">Movement, technique and control<\/p>    <\/div>\n<\/div>\n<!-- \/module text --><!-- module icon -->\n<div  class=\"module module-icon tb_5p20958    icon_horizontal\" data-lazy=\"1\">\n            <div class=\"module-icon-item\">\n                            <a href=\"http:\/\/spartangym.microweb.cz\/en\/skupinove-lekce\/grappling\/\">\n                                                                    <em class=\"tf_box\" style=\"background-color:rgba(0,0,0, 0);color:#c41215\"><svg  class=\"tf_fa tf-fas-angle-double-right\" aria-hidden=\"true\"><use href=\"#tf-fas-angle-double-right\"><\/use><\/svg><\/em>\n                                                                            <span>MORE<\/span>\n                                                                    <\/a>\n                    <\/div>\n    <\/div>\n<!-- \/module icon -->\n        <\/div>\n                    <\/div>\n                <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column sub_column col4-2 tb_0rpu914 last\">\n                            <\/div>\n                    <\/div>\n                <\/div>\n                    <\/div>\n                <div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w col_align_top tb_col_count_2 tb_k531914\">\n                <div  data-lazy=\"1\" class=\"module_column sub_column col4-2 tb_v90y300 first\">\n                            <div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w col_align_top gutter-none tb_col_count_2 tb_uozu300\">\n                <div  data-lazy=\"1\" class=\"module_column sub_column col4-2 tb_9ght300 first\">\n                            <div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w col_align_top tb_col_count_1 tb_oucb425\">\n                <div  data-lazy=\"1\" class=\"module_column sub_column col-full tb_09fh425 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_xjs0425\" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <h3 style=\"text-align: left;\">Clinic Yoga<\/h3>\n<p style=\"text-align: left;\">Connect with your body<\/p>    <\/div>\n<\/div>\n<!-- \/module text --><!-- module icon -->\n<div  class=\"module module-icon tb_g2mi425    icon_horizontal\" data-lazy=\"1\">\n            <div class=\"module-icon-item\">\n                            <a href=\"http:\/\/spartangym.microweb.cz\/en\/skupinove-lekce\/clinic-joga\/\">\n                                                                    <em class=\"tf_box\" style=\"background-color:rgba(0,0,0, 0);color:#c41215\"><svg  class=\"tf_fa tf-fas-angle-double-right\" aria-hidden=\"true\"><use href=\"#tf-fas-angle-double-right\"><\/use><\/svg><\/em>\n                                                                            <span>MORE<\/span>\n                                                                    <\/a>\n                    <\/div>\n    <\/div>\n<!-- \/module icon -->\n        <\/div>\n                    <\/div>\n                <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column sub_column col4-2 tb_v0ii300 last\">\n                            <\/div>\n                    <\/div>\n                <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column sub_column col4-2 tb_hfms349 last\">\n                            <div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w col_align_top gutter-none tb_col_count_2 tb_30ol349\">\n                <div  data-lazy=\"1\" class=\"module_column sub_column col4-2 tb_7nkx349 first\">\n                            <div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w col_align_top tb_col_count_1 tb_mvmb366\">\n                <div  data-lazy=\"1\" class=\"module_column sub_column col-full tb_lpza366 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_kebl366\" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <h3 style=\"text-align: left;\">Bodystyling<\/h3>\n<p style=\"text-align: left;\">Body toning with rhythmic music<\/p>    <\/div>\n<\/div>\n<!-- \/module text --><!-- module icon -->\n<div  class=\"module module-icon tb_yyax366    icon_horizontal\" data-lazy=\"1\">\n            <div class=\"module-icon-item\">\n                            <a href=\"http:\/\/spartangym.microweb.cz\/en\/skupinove-lekce\/bodystyling\/\">\n                                                                    <em class=\"tf_box\" style=\"background-color:rgba(0,0,0, 0);color:#c41215\"><svg  class=\"tf_fa tf-fas-angle-double-right\" aria-hidden=\"true\"><use href=\"#tf-fas-angle-double-right\"><\/use><\/svg><\/em>\n                                                                            <span>MORE<\/span>\n                                                                    <\/a>\n                    <\/div>\n    <\/div>\n<!-- \/module icon -->\n        <\/div>\n                    <\/div>\n                <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column sub_column col4-2 tb_9ior349 last\">\n                            <\/div>\n                    <\/div>\n                <\/div>\n                    <\/div>\n                <div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w col_align_top tb_col_count_2 tb_aeuo613\">\n                <div  data-lazy=\"1\" class=\"module_column sub_column col4-2 tb_zpn7613 first\">\n                            <div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w col_align_top gutter-none tb_col_count_2 tb_7jg3613\">\n                <div  data-lazy=\"1\" class=\"module_column sub_column col4-2 tb_f6sd613 first\">\n                            <div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w col_align_top tb_col_count_1 tb_mn7z299\">\n                <div  data-lazy=\"1\" class=\"module_column sub_column col-full tb_wlwk299 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_xatb299\" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <h3 style=\"text-align: left;\">Power Yoga<\/h3>\n<p style=\"text-align: left;\">Dynamic path to strength and balance<\/p>    <\/div>\n<\/div>\n<!-- \/module text --><!-- module icon -->\n<div  class=\"module module-icon tb_lsul299    icon_horizontal\" data-lazy=\"1\">\n            <div class=\"module-icon-item\">\n                            <a href=\"http:\/\/spartangym.microweb.cz\/en\/skupinove-lekce\/power-joga\/\">\n                                                                    <em class=\"tf_box\" style=\"background-color:rgba(0,0,0, 0);color:#c41215\"><svg  class=\"tf_fa tf-fas-angle-double-right\" aria-hidden=\"true\"><use href=\"#tf-fas-angle-double-right\"><\/use><\/svg><\/em>\n                                                                            <span>MORE<\/span>\n                                                                    <\/a>\n                    <\/div>\n    <\/div>\n<!-- \/module icon -->\n        <\/div>\n                    <\/div>\n                <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column sub_column col4-2 tb_n8nn613 last\">\n                            <\/div>\n                    <\/div>\n                <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column sub_column col4-2 tb_hans613 last\">\n                            <div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w col_align_top gutter-none tb_col_count_2 tb_cqzw613\">\n                <div  data-lazy=\"1\" class=\"module_column sub_column col4-2 tb_tnh1613 first\">\n                            <div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w col_align_top tb_col_count_1 tb_a4fh699\">\n                <div  data-lazy=\"1\" class=\"module_column sub_column col-full tb_hhcx699 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_o8jx699\" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <h3 style=\"text-align: left;\">Functional training<\/h3>\n<p style=\"text-align: left;\">Power, fitness, and agility<\/p>    <\/div>\n<\/div>\n<!-- \/module text --><!-- module icon -->\n<div  class=\"module module-icon tb_2dn4699    icon_horizontal\" data-lazy=\"1\">\n            <div class=\"module-icon-item\">\n                            <a href=\"http:\/\/spartangym.microweb.cz\/en\/skupinove-lekce\/funkcni-trenink\/\">\n                                                                    <em class=\"tf_box\" style=\"background-color:rgba(0,0,0, 0);color:#c41215\"><svg  class=\"tf_fa tf-fas-angle-double-right\" aria-hidden=\"true\"><use href=\"#tf-fas-angle-double-right\"><\/use><\/svg><\/em>\n                                                                            <span>MORE<\/span>\n                                                                    <\/a>\n                    <\/div>\n    <\/div>\n<!-- \/module icon -->\n        <\/div>\n                    <\/div>\n                <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column sub_column col4-2 tb_jn3j613 last\">\n                            <\/div>\n                    <\/div>\n                <\/div>\n                    <\/div>\n                <div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w col_align_top tb_col_count_2 tb_51eh914\">\n                <div  data-lazy=\"1\" class=\"module_column sub_column col4-2 tb_vcek914 first\">\n                            <div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w col_align_top gutter-none tb_col_count_2 tb_qvhs914\">\n                <div  data-lazy=\"1\" class=\"module_column sub_column col4-2 tb_u6ka914 first\">\n                            <div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w col_align_top tb_col_count_1 tb_mqls774\">\n                <div  data-lazy=\"1\" class=\"module_column sub_column col-full tb_t7g7774 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_7wva774\" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <h3 style=\"text-align: left;\">Circuit training<\/h3>\n<p style=\"text-align: left;\">Intensive strength training at stations<\/p>    <\/div>\n<\/div>\n<!-- \/module text --><!-- module icon -->\n<div  class=\"module module-icon tb_dxa7774    icon_horizontal\" data-lazy=\"1\">\n            <div class=\"module-icon-item\">\n                            <a href=\"http:\/\/spartangym.microweb.cz\/en\/skupinove-lekce\/kruhovy-trenink\/\">\n                                                                    <em class=\"tf_box\" style=\"background-color:rgba(0,0,0, 0);color:#c41215\"><svg  class=\"tf_fa tf-fas-angle-double-right\" aria-hidden=\"true\"><use href=\"#tf-fas-angle-double-right\"><\/use><\/svg><\/em>\n                                                                            <span>MORE<\/span>\n                                                                    <\/a>\n                    <\/div>\n    <\/div>\n<!-- \/module icon -->\n        <\/div>\n                    <\/div>\n                <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column sub_column col4-2 tb_1cmb914 last\">\n                            <\/div>\n                    <\/div>\n                <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column sub_column col4-2 tb_l1ja914 last\">\n                            <div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w col_align_top gutter-none tb_col_count_2 tb_1vh0914\">\n                <div  data-lazy=\"1\" class=\"module_column sub_column col4-2 tb_i4uk914 first\">\n                            <div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w col_align_top tb_col_count_1 tb_em62290\">\n                <div  data-lazy=\"1\" class=\"module_column sub_column col-full tb_t8cf290 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_cjpd290\" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <h3 style=\"text-align: left;\">HIIT<\/h3>\n<p style=\"text-align: left;\">Short, intense, effective<\/p>    <\/div>\n<\/div>\n<!-- \/module text --><!-- module icon -->\n<div  class=\"module module-icon tb_lmo1290    icon_horizontal\" data-lazy=\"1\">\n            <div class=\"module-icon-item\">\n                            <a href=\"http:\/\/spartangym.microweb.cz\/en\/skupinove-lekce\/hiit\/\">\n                                                                    <em class=\"tf_box\" style=\"background-color:rgba(0,0,0, 0);color:#c41215\"><svg  class=\"tf_fa tf-fas-angle-double-right\" aria-hidden=\"true\"><use href=\"#tf-fas-angle-double-right\"><\/use><\/svg><\/em>\n                                                                            <span>MORE<\/span>\n                                                                    <\/a>\n                    <\/div>\n    <\/div>\n<!-- \/module icon -->\n        <\/div>\n                    <\/div>\n                <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column sub_column col4-2 tb_2bs7914 last\">\n                            <\/div>\n                    <\/div>\n                <\/div>\n                    <\/div>\n                <div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w col_align_top tb_col_count_2 tb_zji3363\">\n                <div  data-lazy=\"1\" class=\"module_column sub_column col4-2 tb_acta363 first\" data-tb_link=\"\/skupinove-lekce\/pilates\">\n                            <div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w col_align_top gutter-none tb_col_count_2 tb_vb2v363\">\n                <div  data-lazy=\"1\" class=\"module_column sub_column col4-2 tb_gft8363 first\">\n                            <div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w col_align_top tb_col_count_1 tb_qwkf753\">\n                <div  data-lazy=\"1\" class=\"module_column sub_column col-full tb_galv753 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_0wc6753\" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <h3 style=\"text-align: left;\">Pilates<\/h3>\n<p style=\"text-align: left;\">Power and control with calmness<\/p>    <\/div>\n<\/div>\n<!-- \/module text --><!-- module icon -->\n<div  class=\"module module-icon tb_wy66753    icon_horizontal\" data-lazy=\"1\">\n            <div class=\"module-icon-item\">\n                            <a href=\"http:\/\/spartangym.microweb.cz\/en\/skupinove-lekce\/pilates\/\">\n                                                                    <em class=\"tf_box\" style=\"background-color:rgba(0,0,0, 0);color:#c41215\"><svg  class=\"tf_fa tf-fas-angle-double-right\" aria-hidden=\"true\"><use href=\"#tf-fas-angle-double-right\"><\/use><\/svg><\/em>\n                                                                            <span>MORE<\/span>\n                                                                    <\/a>\n                    <\/div>\n    <\/div>\n<!-- \/module icon -->\n        <\/div>\n                    <\/div>\n                <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column sub_column col4-2 tb_p7m8363 last\">\n                            <\/div>\n                    <\/div>\n                <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column sub_column col4-2 tb_rsiq363 last\">\n                            <div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w col_align_top gutter-none tb_col_count_2 tb_37ko363\">\n                <div  data-lazy=\"1\" class=\"module_column sub_column col4-2 tb_d5tq363 first\">\n                            <div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w col_align_top tb_col_count_1 tb_ay6q372\">\n                <div  data-lazy=\"1\" class=\"module_column sub_column col-full tb_t8dt372 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_gag4372\" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <h3 style=\"text-align: left;\">Exercise balls<\/h3>\n<p style=\"text-align: left;\">Fun power relaxing exercises<\/p>    <\/div>\n<\/div>\n<!-- \/module text --><!-- module icon -->\n<div  class=\"module module-icon tb_napr372    icon_horizontal\" data-lazy=\"1\">\n            <div class=\"module-icon-item\">\n                            <a href=\"http:\/\/spartangym.microweb.cz\/en\/skupinove-lekce\/velke-balony\/\">\n                                                                    <em class=\"tf_box\" style=\"background-color:rgba(0,0,0, 0);color:#c41215\"><svg  class=\"tf_fa tf-fas-angle-double-right\" aria-hidden=\"true\"><use href=\"#tf-fas-angle-double-right\"><\/use><\/svg><\/em>\n                                                                            <span>MORE<\/span>\n                                                                    <\/a>\n                    <\/div>\n    <\/div>\n<!-- \/module icon -->\n        <\/div>\n                    <\/div>\n                <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column sub_column col4-2 tb_d4by363 last\">\n                            <\/div>\n                    <\/div>\n                <\/div>\n                    <\/div>\n                <div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w col_align_top tb_col_count_2 tb_p2eq822\">\n                <div  data-lazy=\"1\" class=\"module_column sub_column col4-2 tb_zrj5822 first\">\n                            <div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w col_align_top gutter-none tb_col_count_2 tb_adkb822\">\n                <div  data-lazy=\"1\" class=\"module_column sub_column col4-2 tb_c94j822 first\">\n                            <div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w col_align_top tb_col_count_1 tb_o78x340\">\n                <div  data-lazy=\"1\" class=\"module_column sub_column col-full tb_lstc340 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_32o7340\" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <h3 style=\"text-align: left;\">Abs and Glutes<\/h3>\n<p style=\"text-align: left;\">Tone, sculpt, and burn\u00a0<\/p>    <\/div>\n<\/div>\n<!-- \/module text --><!-- module icon -->\n<div  class=\"module module-icon tb_bvkc340    icon_horizontal\" data-lazy=\"1\">\n            <div class=\"module-icon-item\">\n                            <a href=\"http:\/\/spartangym.microweb.cz\/en\/skupinove-lekce\/bricho-hyzde\/\">\n                                                                    <em class=\"tf_box\" style=\"background-color:rgba(0,0,0, 0);color:#c41215\"><svg  class=\"tf_fa tf-fas-angle-double-right\" aria-hidden=\"true\"><use href=\"#tf-fas-angle-double-right\"><\/use><\/svg><\/em>\n                                                                            <span>MORE<\/span>\n                                                                    <\/a>\n                    <\/div>\n    <\/div>\n<!-- \/module icon -->\n        <\/div>\n                    <\/div>\n                <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column sub_column col4-2 tb_idvz822 last\">\n                            <\/div>\n                    <\/div>\n                <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column sub_column col4-2 tb_hfei822 last\">\n                            <div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w col_align_top gutter-none tb_col_count_2 tb_s5qb822\">\n                <div  data-lazy=\"1\" class=\"module_column sub_column col4-2 tb_l0it822 first\">\n                            <div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w col_align_top tb_col_count_1 tb_36iq98\">\n                <div  data-lazy=\"1\" class=\"module_column sub_column col-full tb_f6g698 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_zpqm98\" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <h3 style=\"text-align: left;\">Dance aerobic<\/h3>\n<p style=\"text-align: left;\">Burn calories, dance, enjoy<\/p>    <\/div>\n<\/div>\n<!-- \/module text --><!-- module icon -->\n<div  class=\"module module-icon tb_3q7g98    icon_horizontal\" data-lazy=\"1\">\n            <div class=\"module-icon-item\">\n                            <a href=\"http:\/\/spartangym.microweb.cz\/en\/skupinove-lekce\/dance-aerobic\/\">\n                                                                    <em class=\"tf_box\" style=\"background-color:rgba(0,0,0, 0);color:#c41215\"><svg  class=\"tf_fa tf-fas-angle-double-right\" aria-hidden=\"true\"><use href=\"#tf-fas-angle-double-right\"><\/use><\/svg><\/em>\n                                                                            <span>MORE<\/span>\n                                                                    <\/a>\n                    <\/div>\n    <\/div>\n<!-- \/module icon -->\n        <\/div>\n                    <\/div>\n                <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column sub_column col4-2 tb_3tsw822 last\">\n                            <\/div>\n                    <\/div>\n                <\/div>\n                    <\/div>\n                <div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w col_align_top tb_col_count_2 tb_il2p607\">\n                <div  data-lazy=\"1\" class=\"module_column sub_column col4-2 tb_4npm607 first\">\n                            <div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w col_align_top gutter-none tb_col_count_2 tb_hhep607\">\n                <div  data-lazy=\"1\" class=\"module_column sub_column col4-2 tb_qv5j607 first\">\n                            <div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w col_align_top tb_col_count_1 tb_ow5i317\">\n                <div  data-lazy=\"1\" class=\"module_column sub_column col-full tb_z7fk317 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_dfr3317\" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <h3 style=\"text-align: left;\">3D Pump<\/h3>\n<p style=\"text-align: left;\">Full-body barbell strength training<\/p>    <\/div>\n<\/div>\n<!-- \/module text --><!-- module icon -->\n<div  class=\"module module-icon tb_ifu1317    icon_horizontal\" data-lazy=\"1\">\n            <div class=\"module-icon-item\">\n                            <a href=\"http:\/\/spartangym.microweb.cz\/en\/skupinove-lekce\/3d-pump\/\">\n                                                                    <em class=\"tf_box\" style=\"background-color:rgba(0,0,0, 0);color:#c41215\"><svg  class=\"tf_fa tf-fas-angle-double-right\" aria-hidden=\"true\"><use href=\"#tf-fas-angle-double-right\"><\/use><\/svg><\/em>\n                                                                            <span>MORE<\/span>\n                                                                    <\/a>\n                    <\/div>\n    <\/div>\n<!-- \/module icon -->\n        <\/div>\n                    <\/div>\n                <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column sub_column col4-2 tb_gyk1607 last\">\n                            <\/div>\n                    <\/div>\n                <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column sub_column col4-2 tb_fegc607 last\">\n                            <div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w col_align_top gutter-none tb_col_count_2 tb_sfe5607\">\n                <div  data-lazy=\"1\" class=\"module_column sub_column col4-2 tb_qzyx607 first\">\n                            <div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w col_align_top tb_col_count_1 tb_nmn5861\">\n                <div  data-lazy=\"1\" class=\"module_column sub_column col-full tb_dyin861 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_hf7y861\" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <h3 style=\"text-align: left;\">Core and Balance<\/h3>\n<p style=\"text-align: left;\">Stability, balance, strong body<\/p>    <\/div>\n<\/div>\n<!-- \/module text --><!-- module icon -->\n<div  class=\"module module-icon tb_i0mz861    icon_horizontal\" data-lazy=\"1\">\n            <div class=\"module-icon-item\">\n                            <a href=\"http:\/\/spartangym.microweb.cz\/en\/skupinove-lekce\/core-balance\/\">\n                                                                    <em class=\"tf_box\" style=\"background-color:rgba(0,0,0, 0);color:#c41215\"><svg  class=\"tf_fa tf-fas-angle-double-right\" aria-hidden=\"true\"><use href=\"#tf-fas-angle-double-right\"><\/use><\/svg><\/em>\n                                                                            <span>MORE<\/span>\n                                                                    <\/a>\n                    <\/div>\n    <\/div>\n<!-- \/module icon -->\n        <\/div>\n                    <\/div>\n                <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column sub_column col4-2 tb_vele607 last\">\n                            <\/div>\n                    <\/div>\n                <\/div>\n                    <\/div>\n                <div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w col_align_top tb_col_count_2 tb_63s3914\">\n                <div  data-lazy=\"1\" class=\"module_column sub_column col4-2 tb_sbf6914 first\">\n                            <div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w col_align_top gutter-none tb_col_count_2 tb_4clt914\">\n                <div  data-lazy=\"1\" class=\"module_column sub_column col4-2 tb_p55t914 first\">\n                            <div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w col_align_top tb_col_count_1 tb_1vu4530\">\n                <div  data-lazy=\"1\" class=\"module_column sub_column col-full tb_5tff530 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_cx5q530\" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <h3 style=\"text-align: left;\">Bodyform<\/h3>\n<p style=\"text-align: left;\">Aerobic zone strength training<\/p>    <\/div>\n<\/div>\n<!-- \/module text --><!-- module icon -->\n<div  class=\"module module-icon tb_3nd2530    icon_horizontal\" data-lazy=\"1\">\n            <div class=\"module-icon-item\">\n                            <a href=\"http:\/\/spartangym.microweb.cz\/en\/skupinove-lekce\/bodyform\/\">\n                                                                    <em class=\"tf_box\" style=\"background-color:rgba(0,0,0, 0);color:#c41215\"><svg  class=\"tf_fa tf-fas-angle-double-right\" aria-hidden=\"true\"><use href=\"#tf-fas-angle-double-right\"><\/use><\/svg><\/em>\n                                                                            <span>MORE<\/span>\n                                                                    <\/a>\n                    <\/div>\n    <\/div>\n<!-- \/module icon -->\n        <\/div>\n                    <\/div>\n                <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column sub_column col4-2 tb_x4tb914 last\">\n                            <\/div>\n                    <\/div>\n                <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column sub_column col4-2 tb_fhmf551 last\">\n                            <div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w col_align_top gutter-none tb_col_count_2 tb_okfl551\">\n                <div  data-lazy=\"1\" class=\"module_column sub_column col4-2 tb_e4eb551 first\">\n                            <div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w col_align_top tb_col_count_1 tb_c27i551\">\n                <div  data-lazy=\"1\" class=\"module_column sub_column col-full tb_trmj551 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_0ekl551\" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <h3 style=\"text-align: left;\">Tabata<\/h3>\n<p style=\"text-align: left;\">Fast and full-body interval<\/p>    <\/div>\n<\/div>\n<!-- \/module text --><!-- module icon -->\n<div  class=\"module module-icon tb_sucp551    icon_horizontal\" data-lazy=\"1\">\n            <div class=\"module-icon-item\">\n                            <a href=\"http:\/\/spartangym.microweb.cz\/en\/skupinove-lekce\/tabata\/\">\n                                                                    <em class=\"tf_box\" style=\"background-color:rgba(0,0,0, 0);color:#c41215\"><svg  class=\"tf_fa tf-fas-angle-double-right\" aria-hidden=\"true\"><use href=\"#tf-fas-angle-double-right\"><\/use><\/svg><\/em>\n                                                                            <span>MORE<\/span>\n                                                                    <\/a>\n                    <\/div>\n    <\/div>\n<!-- \/module icon -->\n        <\/div>\n                    <\/div>\n                <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column sub_column col4-2 tb_ips7551 last\">\n                            <\/div>\n                    <\/div>\n                <\/div>\n                    <\/div>\n                <div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w col_align_top tb_col_count_1 tb_046d913\">\n                <div  data-lazy=\"1\" class=\"module_column sub_column col-full tb_3lky913 first\">\n        <span  class=\"builder_row_cover tf_abs\" data-lazy=\"1\"><\/span>            <!-- module buttons -->\n<div  class=\"module module-buttons tb_8cks914 buttons-horizontal solid  small circle\" data-lazy=\"1\">\n        <div class=\"module-buttons-item tf_in_flx\">\n                        <a href=\"http:\/\/spartangym.microweb.cz\/en\/xfitness-smichov\/\" class=\"ui builder_button tf_in_flx red\" >\n                                    <em><svg  class=\"tf_fa tf-ti-arrow-left\" aria-hidden=\"true\"><use href=\"#tf-ti-arrow-left\"><\/use><\/svg><\/em>                                        Sm\u00edchov                                        <\/a>\n                <\/div>\n            <\/div>\n<!-- \/module buttons -->\n        <\/div>\n                    <\/div>\n                <\/div>\n                    <\/div>\n                <\/div>\n            <div data-id=\"tab-tb_7o86331-1\" class=\"tab-content tf_clear wow\" aria-hidden=\"true\">\n                    <div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w col_align_top tb_col_count_1 tb_dtww891\">\n                <div  data-lazy=\"1\" class=\"module_column sub_column col-full tb_63xw891 first\">\n                            <div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w col_align_top tb_col_count_2 tb_v548891\">\n                <div  data-lazy=\"1\" class=\"module_column sub_column col4-2 tb_y6d4928 first\">\n                            <div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w col_align_top gutter-none tb_col_count_2 tb_67ig928\">\n                <div  data-lazy=\"1\" class=\"module_column sub_column col4-2 tb_mhik928 first\">\n                            <div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w col_align_top tb_col_count_1 tb_ezfx264\">\n                <div  data-lazy=\"1\" class=\"module_column sub_column col-full tb_udev264 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_x43x264\" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <h3 style=\"text-align: left;\">Barbar circuit training<\/h3>\n<p style=\"text-align: left;\">Full-body strength &amp; endurance<\/p>    <\/div>\n<\/div>\n<!-- \/module text --><!-- module icon -->\n<div  class=\"module module-icon tb_jd3v264    icon_horizontal\" data-lazy=\"1\">\n            <div class=\"module-icon-item\">\n                            <a href=\"http:\/\/spartangym.microweb.cz\/en\/skupinove-lekce\/barbar-kruhac\/\">\n                                                                    <em class=\"tf_box\" style=\"background-color:rgba(0,0,0, 0);color:#c41215\"><svg  class=\"tf_fa tf-fas-angle-double-right\" aria-hidden=\"true\"><use href=\"#tf-fas-angle-double-right\"><\/use><\/svg><\/em>\n                                                                            <span>MORE<\/span>\n                                                                    <\/a>\n                    <\/div>\n    <\/div>\n<!-- \/module icon -->\n        <\/div>\n                    <\/div>\n                <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column sub_column col4-2 tb_fevr928 last\">\n                            <\/div>\n                    <\/div>\n                <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column sub_column col4-2 tb_xptq891 last\">\n                            <div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w col_align_top gutter-none tb_col_count_2 tb_iuz4891\">\n                <div  data-lazy=\"1\" class=\"module_column sub_column col4-2 tb_ir22891 first\">\n                            <div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w col_align_top tb_col_count_1 tb_7fh9353\">\n                <div  data-lazy=\"1\" class=\"module_column sub_column col-full tb_ms7c353 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_wbf7353\" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <h3 style=\"text-align: left;\">TCB gym<\/h3>\n<p style=\"text-align: left;\">Complete martial arts<\/p>    <\/div>\n<\/div>\n<!-- \/module text --><!-- module icon -->\n<div  class=\"module module-icon tb_0sku353    icon_horizontal\" data-lazy=\"1\">\n            <div class=\"module-icon-item\">\n                            <a href=\"http:\/\/spartangym.microweb.cz\/en\/skupinove-lekce\/tcb-gym\/\">\n                                                                    <em class=\"tf_box\" style=\"background-color:rgba(0,0,0, 0);color:#c41215\"><svg  class=\"tf_fa tf-fas-angle-double-right\" aria-hidden=\"true\"><use href=\"#tf-fas-angle-double-right\"><\/use><\/svg><\/em>\n                                                                            <span>MORE<\/span>\n                                                                    <\/a>\n                    <\/div>\n    <\/div>\n<!-- \/module icon -->\n        <\/div>\n                    <\/div>\n                <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column sub_column col4-2 tb_h725891 last\">\n                            <\/div>\n                    <\/div>\n                <\/div>\n                    <\/div>\n                <div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w col_align_top tb_col_count_1 tb_lmyj891\">\n                <div  data-lazy=\"1\" class=\"module_column sub_column col-full tb_woil891 first\">\n        <span  class=\"builder_row_cover tf_abs\" data-lazy=\"1\"><\/span>            <!-- module buttons -->\n<div  class=\"module module-buttons tb_zgr4891 buttons-horizontal solid  small circle\" data-lazy=\"1\">\n        <div class=\"module-buttons-item tf_in_flx\">\n                        <a href=\"http:\/\/spartangym.microweb.cz\/en\/xfitness-branik\/\" class=\"ui builder_button tf_in_flx red\" >\n                                    <em><svg  class=\"tf_fa tf-ti-arrow-left\" aria-hidden=\"true\"><use href=\"#tf-ti-arrow-left\"><\/use><\/svg><\/em>                                        Bran\u00edk                                        <\/a>\n                <\/div>\n            <\/div>\n<!-- \/module buttons -->\n        <\/div>\n                    <\/div>\n                <\/div>\n                    <\/div>\n                <\/div>\n            <div data-id=\"tab-tb_7o86331-2\" class=\"tab-content tf_clear wow\" aria-hidden=\"true\">\n                    <div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w col_align_top tb_col_count_1 tb_4qk9107\">\n                <div  data-lazy=\"1\" class=\"module_column sub_column col-full tb_06pd107 first\">\n                            <div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w col_align_top tb_col_count_2 tb_q2jt107\">\n                <div  data-lazy=\"1\" class=\"module_column sub_column col4-2 tb_uvfu107 first\">\n                            <div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w col_align_top gutter-none tb_col_count_2 tb_c20z107\">\n                <div  data-lazy=\"1\" class=\"module_column sub_column col4-2 tb_jrl2107 first\">\n                            <div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w col_align_top tb_col_count_1 tb_b4j799\">\n                <div  data-lazy=\"1\" class=\"module_column sub_column col-full tb_38ja99 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_4c8s99\" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <h3 style=\"text-align: left;\">Spartan circuit training<\/h3>\n<p style=\"text-align: left;\">A circle where character is built<\/p>    <\/div>\n<\/div>\n<!-- \/module text --><!-- module icon -->\n<div  class=\"module module-icon tb_u3c499    icon_horizontal\" data-lazy=\"1\">\n            <div class=\"module-icon-item\">\n                            <a href=\"http:\/\/spartangym.microweb.cz\/en\/skupinove-lekce\/spartan-kruhac\/\">\n                                                                    <em class=\"tf_box\" style=\"background-color:rgba(0,0,0, 0);color:#c41215\"><svg  class=\"tf_fa tf-fas-angle-double-right\" aria-hidden=\"true\"><use href=\"#tf-fas-angle-double-right\"><\/use><\/svg><\/em>\n                                                                            <span>MORE<\/span>\n                                                                    <\/a>\n                    <\/div>\n    <\/div>\n<!-- \/module icon -->\n        <\/div>\n                    <\/div>\n                <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column sub_column col4-2 tb_wj5j107 last\">\n                            <\/div>\n                    <\/div>\n                <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column sub_column col4-2 tb_4edm250 last\">\n                            <div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w col_align_top gutter-none tb_col_count_2 tb_3rt1250\">\n                <div  data-lazy=\"1\" class=\"module_column sub_column col4-2 tb_3tpl250 first\">\n                            <div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w col_align_top tb_col_count_1 tb_epq4416\">\n                <div  data-lazy=\"1\" class=\"module_column sub_column col-full tb_haux416 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_9lz0416\" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <h3 style=\"text-align: left;\">DnB &amp; OCR training<\/h3>\n<p style=\"text-align: left;\">Obstacle rhythm of DnB<\/p>    <\/div>\n<\/div>\n<!-- \/module text --><!-- module icon -->\n<div  class=\"module module-icon tb_s20f416    icon_horizontal\" data-lazy=\"1\">\n            <div class=\"module-icon-item\">\n                            <a href=\"http:\/\/spartangym.microweb.cz\/en\/skupinove-lekce\/dnb-ocr-trenink\/\">\n                                                                    <em class=\"tf_box\" style=\"background-color:rgba(0,0,0, 0);color:#c41215\"><svg  class=\"tf_fa tf-fas-angle-double-right\" aria-hidden=\"true\"><use href=\"#tf-fas-angle-double-right\"><\/use><\/svg><\/em>\n                                                                            <span>MORE<\/span>\n                                                                    <\/a>\n                    <\/div>\n    <\/div>\n<!-- \/module icon -->\n        <\/div>\n                    <\/div>\n                <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column sub_column col4-2 tb_jvlf250 last\">\n                            <\/div>\n                    <\/div>\n                <\/div>\n                    <\/div>\n                <div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w col_align_top tb_col_count_1 tb_d8gb107\">\n                <div  data-lazy=\"1\" class=\"module_column sub_column col-full tb_or2j107 first\">\n        <span  class=\"builder_row_cover tf_abs\" data-lazy=\"1\"><\/span>            <!-- module buttons -->\n<div  class=\"module module-buttons tb_o4qt107 buttons-horizontal solid  small circle\" data-lazy=\"1\">\n        <div class=\"module-buttons-item tf_in_flx\">\n                        <a href=\"http:\/\/spartangym.microweb.cz\/en\/xfitness-vinohrady\/\" class=\"ui builder_button tf_in_flx red\" >\n                                    <em><svg  class=\"tf_fa tf-ti-arrow-left\" aria-hidden=\"true\"><use href=\"#tf-ti-arrow-left\"><\/use><\/svg><\/em>                                        VINOHRADY                                        <\/a>\n                <\/div>\n            <\/div>\n<!-- \/module buttons -->\n        <\/div>\n                    <\/div>\n                <\/div>\n                    <\/div>\n                <\/div>\n    <\/div>\n<!-- \/module tab -->\n        <\/div>\n                        <\/div>\n        <\/div>\n        <\/div>\n<!--\/themify_builder_content-->","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-4408","page","type-page","status-publish","hentry","has-post-title","has-post-date","has-post-category","has-post-tag","has-post-comment","has-post-author",""],"builder_content":"<h1>Skupinov\u00e9 lekce<\/h1> <p>Hled\u00e1\u0161 motivaci, energii a podporu tren\u00e9r\u016f? Na\u0161e skupinov\u00e9 lekce nab\u00edz\u00ed <strong>r\u016fzn\u00e9 styly cvi\u010den\u00ed<\/strong>, tak\u017ee si ka\u017ed\u00fd najde to sv\u00e9. Sta\u010d\u00ed kliknout na lekci, kter\u00e1 t\u011b zaj\u00edm\u00e1, a zjist\u00ed\u0161 v\u00edce o jej\u00ed n\u00e1plni, intenzit\u011b a p\u0159\u00ednosech. A\u0165 u\u017e chce\u0161 <strong>pos\u00edlit svaly, zlep\u0161it kondici nebo se jen po\u0159\u00e1dn\u011b vy\u0159\u00e1dit, m\u00e1me lekci pro ka\u017ed\u00e9ho!<\/strong><\/p>\n<ul><li><h4>Sm\u00edchov<\/h4><h3 style=\"text-align: left;\">TCB gym<\/h3> <p style=\"text-align: left;\">Komplexn\u00ed bojov\u00e9 styly<\/p> <a href=\"\/skupinove-lekce\/tcb-gym\"> <em style=\"background-color:rgba(0,0,0, 0);color:#c41215\"><svg aria-hidden=\"true\"><use href=\"#tf-fas-angle-double-right\"><\/use><\/svg><\/em> V\u00cdCE <\/a> <h3 style=\"text-align: left;\">Grappling<\/h3> <p style=\"text-align: left;\">Pohyb, technika, s\u00edla a kontrola<\/p> <a href=\"\/skupinove-lekce\/grappling\"> <em style=\"background-color:rgba(0,0,0, 0);color:#c41215\"><svg aria-hidden=\"true\"><use href=\"#tf-fas-angle-double-right\"><\/use><\/svg><\/em> V\u00cdCE <\/a> <h3 style=\"text-align: left;\">Clinic j\u00f3ga<\/h3> <p style=\"text-align: left;\">Uv\u011bdom si vlastn\u00ed t\u011blo<\/p> <a href=\"\/skupinove-lekce\/clinic-joga\"> <em style=\"background-color:rgba(0,0,0, 0);color:#c41215\"><svg aria-hidden=\"true\"><use href=\"#tf-fas-angle-double-right\"><\/use><\/svg><\/em> V\u00cdCE <\/a> <h3 style=\"text-align: left;\">Bodystyling<\/h3> <p style=\"text-align: left;\">Zpevn\u011bn\u00ed postavy p\u0159i rytmick\u00e9 muzice<\/p> <a href=\"\/skupinove-lekce\/bodystyling\"> <em style=\"background-color:rgba(0,0,0, 0);color:#c41215\"><svg aria-hidden=\"true\"><use href=\"#tf-fas-angle-double-right\"><\/use><\/svg><\/em> V\u00cdCE <\/a> <h3 style=\"text-align: left;\">Power J\u00f3ga<\/h3> <p style=\"text-align: left;\">Dynamick\u00e1 cesta k s\u00edle a rovnov\u00e1ze<\/p> <a href=\"\/skupinove-lekce\/power-joga\"> <em style=\"background-color:rgba(0,0,0, 0);color:#c41215\"><svg aria-hidden=\"true\"><use href=\"#tf-fas-angle-double-right\"><\/use><\/svg><\/em> V\u00cdCE <\/a> <h3 style=\"text-align: left;\">Funk\u010dn\u00ed tr\u00e9nink<\/h3> <p style=\"text-align: left;\">S\u00edla, kondice a dynamika<\/p> <a href=\"\/skupinove-lekce\/funkcni-trenink\"> <em style=\"background-color:rgba(0,0,0, 0);color:#c41215\"><svg aria-hidden=\"true\"><use href=\"#tf-fas-angle-double-right\"><\/use><\/svg><\/em> V\u00cdCE <\/a> <h3 style=\"text-align: left;\">Kruhov\u00fd tr\u00e9nink<\/h3> <p style=\"text-align: left;\">Intenzivn\u00ed posilov\u00e1n\u00ed na stanovi\u0161t\u00edch<\/p> <a href=\"\/skupinove-lekce\/kruhovy-trenink\"> <em style=\"background-color:rgba(0,0,0, 0);color:#c41215\"><svg aria-hidden=\"true\"><use href=\"#tf-fas-angle-double-right\"><\/use><\/svg><\/em> V\u00cdCE <\/a> <h3 style=\"text-align: left;\">HIIT<\/h3> <p style=\"text-align: left;\">Kr\u00e1tk\u00e9, intenzivn\u00ed, efektivn\u00ed<\/p> <a href=\"\/skupinove-lekce\/hiit\"> <em style=\"background-color:rgba(0,0,0, 0);color:#c41215\"><svg aria-hidden=\"true\"><use href=\"#tf-fas-angle-double-right\"><\/use><\/svg><\/em> V\u00cdCE <\/a> <h3 style=\"text-align: left;\">Pilates<\/h3> <p style=\"text-align: left;\">S\u00edla a kontrola pohybu s klidem<\/p> <a href=\"\/skupinove-lekce\/pilates\"> <em style=\"background-color:rgba(0,0,0, 0);color:#c41215\"><svg aria-hidden=\"true\"><use href=\"#tf-fas-angle-double-right\"><\/use><\/svg><\/em> V\u00cdCE <\/a> <h3 style=\"text-align: left;\">Velk\u00e9 bal\u00f3ny<\/h3> <p style=\"text-align: left;\">Z\u00e1bavn\u00e9 cvi\u010den\u00ed pro s\u00edlu i uvoln\u011bn\u00ed<\/p> <a href=\"\/skupinove-lekce\/velke-balony\"> <em style=\"background-color:rgba(0,0,0, 0);color:#c41215\"><svg aria-hidden=\"true\"><use href=\"#tf-fas-angle-double-right\"><\/use><\/svg><\/em> V\u00cdCE <\/a> <h3 style=\"text-align: left;\">B\u0159icho a H\u00fd\u017ed\u011b<\/h3> <p style=\"text-align: left;\">Zpevni, vytvaruj a spaluj\u00a0<\/p> <a href=\"\/skupinove-lekce\/bricho-hyzde\"> <em style=\"background-color:rgba(0,0,0, 0);color:#c41215\"><svg aria-hidden=\"true\"><use href=\"#tf-fas-angle-double-right\"><\/use><\/svg><\/em> V\u00cdCE <\/a> <h3 style=\"text-align: left;\">Dance aerobic<\/h3> <p style=\"text-align: left;\">Spal kalorie, tancuj a u\u017e\u00edvej<\/p> <a href=\"\/skupinove-lekce\/dance-aerobic\"> <em style=\"background-color:rgba(0,0,0, 0);color:#c41215\"><svg aria-hidden=\"true\"><use href=\"#tf-fas-angle-double-right\"><\/use><\/svg><\/em> V\u00cdCE <\/a> <h3 style=\"text-align: left;\">3D Pump<\/h3> <p style=\"text-align: left;\">Silov\u00fd tr\u00e9nink s \u010dinkou pro cel\u00e9 t\u011blo<\/p> <a href=\"\/skupinove-lekce\/3d-pump\"> <em style=\"background-color:rgba(0,0,0, 0);color:#c41215\"><svg aria-hidden=\"true\"><use href=\"#tf-fas-angle-double-right\"><\/use><\/svg><\/em> V\u00cdCE <\/a> <h3 style=\"text-align: left;\">Core a Balance<\/h3> <p style=\"text-align: left;\">Stabilita, rovnov\u00e1ha a pevn\u00e9 t\u011blo<\/p> <a href=\"\/skupinove-lekce\/core-balance\"> <em style=\"background-color:rgba(0,0,0, 0);color:#c41215\"><svg aria-hidden=\"true\"><use href=\"#tf-fas-angle-double-right\"><\/use><\/svg><\/em> V\u00cdCE <\/a> <h3 style=\"text-align: left;\">Bodyform<\/h3> <p style=\"text-align: left;\">Posilov\u00e1n\u00ed v aerobn\u00ed tepovce<\/p> <a href=\"\/skupinove-lekce\/bodyform\"> <em style=\"background-color:rgba(0,0,0, 0);color:#c41215\"><svg aria-hidden=\"true\"><use href=\"#tf-fas-angle-double-right\"><\/use><\/svg><\/em> V\u00cdCE <\/a> <h3 style=\"text-align: left;\">Tabata<\/h3> <p style=\"text-align: left;\">Rychl\u00fd a intervalov\u00fd pro cel\u00e9 t\u011blo<\/p> <a href=\"\/skupinove-lekce\/tabata\"> <em style=\"background-color:rgba(0,0,0, 0);color:#c41215\"><svg aria-hidden=\"true\"><use href=\"#tf-fas-angle-double-right\"><\/use><\/svg><\/em> V\u00cdCE <\/a> <a href=\"\/xfitness-smichov\" > <em><svg aria-hidden=\"true\"><use href=\"#tf-ti-arrow-left\"><\/use><\/svg><\/em> Sm\u00edchov <\/a><\/li><li><h4>Bran\u00edk<\/h4><h3 style=\"text-align: left;\">Barbar kruh\u00e1\u010d<\/h3> <p style=\"text-align: left;\">Komplexn\u00ed kruh\u00e1\u010d pro s\u00edlu i v\u00fddr\u017e<\/p> <a href=\"\/skupinove-lekce\/barbar-kruhac\"> <em style=\"background-color:rgba(0,0,0, 0);color:#c41215\"><svg aria-hidden=\"true\"><use href=\"#tf-fas-angle-double-right\"><\/use><\/svg><\/em> V\u00cdCE <\/a> <h3 style=\"text-align: left;\">TCB gym<\/h3> <p style=\"text-align: left;\">Komplexn\u00ed bojov\u00e9 styly<\/p> <a href=\"\/skupinove-lekce\/tcb-gym\"> <em style=\"background-color:rgba(0,0,0, 0);color:#c41215\"><svg aria-hidden=\"true\"><use href=\"#tf-fas-angle-double-right\"><\/use><\/svg><\/em> V\u00cdCE <\/a> <a href=\"\/xfitness-branik\" > <em><svg aria-hidden=\"true\"><use href=\"#tf-ti-arrow-left\"><\/use><\/svg><\/em> Bran\u00edk <\/a><\/li><li><h4>Vinohrady<\/h4><h3 style=\"text-align: left;\">Spartan kruh\u00e1\u010d<\/h3> <p style=\"text-align: left;\">Kruh, ve kter\u00e9m se tvo\u0159\u00ed charakter<\/p> <a href=\"\/skupinove-lekce\/spartan-kruhac\"> <em style=\"background-color:rgba(0,0,0, 0);color:#c41215\"><svg aria-hidden=\"true\"><use href=\"#tf-fas-angle-double-right\"><\/use><\/svg><\/em> V\u00cdCE <\/a> <h3 style=\"text-align: left;\">DnB &amp; OCR tr\u00e9nink<\/h3> <p style=\"text-align: left;\">Kruh\u00e1\u010d s p\u0159ek\u00e1\u017ekami a DnB rytmem<\/p> <a href=\"\/skupinove-lekce\/dnb-ocr-trenink\"> <em style=\"background-color:rgba(0,0,0, 0);color:#c41215\"><svg aria-hidden=\"true\"><use href=\"#tf-fas-angle-double-right\"><\/use><\/svg><\/em> V\u00cdCE <\/a> <a href=\"\/xfitness-vinohrady\" > <em><svg aria-hidden=\"true\"><use href=\"#tf-ti-arrow-left\"><\/use><\/svg><\/em> VINOHRADY <\/a><\/li><\/ul>\n<h3 style=\"text-align: left;\">TCB gym<\/h3> <p style=\"text-align: left;\">Komplexn\u00ed bojov\u00e9 styly<\/p>\n<a href=\"\/skupinove-lekce\/tcb-gym\"> <em style=\"background-color:rgba(0,0,0, 0);color:#c41215\"><svg aria-hidden=\"true\"><use href=\"#tf-fas-angle-double-right\"><\/use><\/svg><\/em> V\u00cdCE <\/a>\n<h3 style=\"text-align: left;\">Grappling<\/h3> <p style=\"text-align: left;\">Pohyb, technika, s\u00edla a kontrola<\/p>\n<a href=\"\/skupinove-lekce\/grappling\"> <em style=\"background-color:rgba(0,0,0, 0);color:#c41215\"><svg aria-hidden=\"true\"><use href=\"#tf-fas-angle-double-right\"><\/use><\/svg><\/em> V\u00cdCE <\/a>\n<h3 style=\"text-align: left;\">Clinic j\u00f3ga<\/h3> <p style=\"text-align: left;\">Uv\u011bdom si vlastn\u00ed t\u011blo<\/p>\n<a href=\"\/skupinove-lekce\/clinic-joga\"> <em style=\"background-color:rgba(0,0,0, 0);color:#c41215\"><svg aria-hidden=\"true\"><use href=\"#tf-fas-angle-double-right\"><\/use><\/svg><\/em> V\u00cdCE <\/a>\n<h3 style=\"text-align: left;\">Bodystyling<\/h3> <p style=\"text-align: left;\">Zpevn\u011bn\u00ed postavy p\u0159i rytmick\u00e9 muzice<\/p>\n<a href=\"\/skupinove-lekce\/bodystyling\"> <em style=\"background-color:rgba(0,0,0, 0);color:#c41215\"><svg aria-hidden=\"true\"><use href=\"#tf-fas-angle-double-right\"><\/use><\/svg><\/em> V\u00cdCE <\/a>\n<h3 style=\"text-align: left;\">Power J\u00f3ga<\/h3> <p style=\"text-align: left;\">Dynamick\u00e1 cesta k s\u00edle a rovnov\u00e1ze<\/p>\n<a href=\"\/skupinove-lekce\/power-joga\"> <em style=\"background-color:rgba(0,0,0, 0);color:#c41215\"><svg aria-hidden=\"true\"><use href=\"#tf-fas-angle-double-right\"><\/use><\/svg><\/em> V\u00cdCE <\/a>\n<h3 style=\"text-align: left;\">Funk\u010dn\u00ed tr\u00e9nink<\/h3> <p style=\"text-align: left;\">S\u00edla, kondice a dynamika<\/p>\n<a href=\"\/skupinove-lekce\/funkcni-trenink\"> <em style=\"background-color:rgba(0,0,0, 0);color:#c41215\"><svg aria-hidden=\"true\"><use href=\"#tf-fas-angle-double-right\"><\/use><\/svg><\/em> V\u00cdCE <\/a>\n<h3 style=\"text-align: left;\">Kruhov\u00fd tr\u00e9nink<\/h3> <p style=\"text-align: left;\">Intenzivn\u00ed posilov\u00e1n\u00ed na stanovi\u0161t\u00edch<\/p>\n<a href=\"\/skupinove-lekce\/kruhovy-trenink\"> <em style=\"background-color:rgba(0,0,0, 0);color:#c41215\"><svg aria-hidden=\"true\"><use href=\"#tf-fas-angle-double-right\"><\/use><\/svg><\/em> V\u00cdCE <\/a>\n<h3 style=\"text-align: left;\">HIIT<\/h3> <p style=\"text-align: left;\">Kr\u00e1tk\u00e9, intenzivn\u00ed, efektivn\u00ed<\/p>\n<a href=\"\/skupinove-lekce\/hiit\"> <em style=\"background-color:rgba(0,0,0, 0);color:#c41215\"><svg aria-hidden=\"true\"><use href=\"#tf-fas-angle-double-right\"><\/use><\/svg><\/em> V\u00cdCE <\/a>\n<h3 style=\"text-align: left;\">Pilates<\/h3> <p style=\"text-align: left;\">S\u00edla a kontrola pohybu s klidem<\/p>\n<a href=\"\/skupinove-lekce\/pilates\"> <em style=\"background-color:rgba(0,0,0, 0);color:#c41215\"><svg aria-hidden=\"true\"><use href=\"#tf-fas-angle-double-right\"><\/use><\/svg><\/em> V\u00cdCE <\/a>\n<h3 style=\"text-align: left;\">Velk\u00e9 bal\u00f3ny<\/h3> <p style=\"text-align: left;\">Z\u00e1bavn\u00e9 cvi\u010den\u00ed pro s\u00edlu i uvoln\u011bn\u00ed<\/p>\n<a href=\"\/skupinove-lekce\/velke-balony\"> <em style=\"background-color:rgba(0,0,0, 0);color:#c41215\"><svg aria-hidden=\"true\"><use href=\"#tf-fas-angle-double-right\"><\/use><\/svg><\/em> V\u00cdCE <\/a>\n<h3 style=\"text-align: left;\">B\u0159icho a H\u00fd\u017ed\u011b<\/h3> <p style=\"text-align: left;\">Zpevni, vytvaruj a spaluj\u00a0<\/p>\n<a href=\"\/skupinove-lekce\/bricho-hyzde\"> <em style=\"background-color:rgba(0,0,0, 0);color:#c41215\"><svg aria-hidden=\"true\"><use href=\"#tf-fas-angle-double-right\"><\/use><\/svg><\/em> V\u00cdCE <\/a>\n<h3 style=\"text-align: left;\">Dance aerobic<\/h3> <p style=\"text-align: left;\">Spal kalorie, tancuj a u\u017e\u00edvej<\/p>\n<a href=\"\/skupinove-lekce\/dance-aerobic\"> <em style=\"background-color:rgba(0,0,0, 0);color:#c41215\"><svg aria-hidden=\"true\"><use href=\"#tf-fas-angle-double-right\"><\/use><\/svg><\/em> V\u00cdCE <\/a>\n<h3 style=\"text-align: left;\">3D Pump<\/h3> <p style=\"text-align: left;\">Silov\u00fd tr\u00e9nink s \u010dinkou pro cel\u00e9 t\u011blo<\/p>\n<a href=\"\/skupinove-lekce\/3d-pump\"> <em style=\"background-color:rgba(0,0,0, 0);color:#c41215\"><svg aria-hidden=\"true\"><use href=\"#tf-fas-angle-double-right\"><\/use><\/svg><\/em> V\u00cdCE <\/a>\n<h3 style=\"text-align: left;\">Core a Balance<\/h3> <p style=\"text-align: left;\">Stabilita, rovnov\u00e1ha a pevn\u00e9 t\u011blo<\/p>\n<a href=\"\/skupinove-lekce\/core-balance\"> <em style=\"background-color:rgba(0,0,0, 0);color:#c41215\"><svg aria-hidden=\"true\"><use href=\"#tf-fas-angle-double-right\"><\/use><\/svg><\/em> V\u00cdCE <\/a>\n<h3 style=\"text-align: left;\">Bodyform<\/h3> <p style=\"text-align: left;\">Posilov\u00e1n\u00ed v aerobn\u00ed tepovce<\/p>\n<a href=\"\/skupinove-lekce\/bodyform\"> <em style=\"background-color:rgba(0,0,0, 0);color:#c41215\"><svg aria-hidden=\"true\"><use href=\"#tf-fas-angle-double-right\"><\/use><\/svg><\/em> V\u00cdCE <\/a>\n<h3 style=\"text-align: left;\">Tabata<\/h3> <p style=\"text-align: left;\">Rychl\u00fd a intervalov\u00fd pro cel\u00e9 t\u011blo<\/p>\n<a href=\"\/skupinove-lekce\/tabata\"> <em style=\"background-color:rgba(0,0,0, 0);color:#c41215\"><svg aria-hidden=\"true\"><use href=\"#tf-fas-angle-double-right\"><\/use><\/svg><\/em> V\u00cdCE <\/a>\n<a href=\"\/xfitness-smichov\" > <em><svg aria-hidden=\"true\"><use href=\"#tf-ti-arrow-left\"><\/use><\/svg><\/em> Sm\u00edchov <\/a>\n<h3 style=\"text-align: left;\">Barbar kruh\u00e1\u010d<\/h3> <p style=\"text-align: left;\">Komplexn\u00ed kruh\u00e1\u010d pro s\u00edlu i v\u00fddr\u017e<\/p>\n<a href=\"\/skupinove-lekce\/barbar-kruhac\"> <em style=\"background-color:rgba(0,0,0, 0);color:#c41215\"><svg aria-hidden=\"true\"><use href=\"#tf-fas-angle-double-right\"><\/use><\/svg><\/em> V\u00cdCE <\/a>\n<h3 style=\"text-align: left;\">TCB gym<\/h3> <p style=\"text-align: left;\">Komplexn\u00ed bojov\u00e9 styly<\/p>\n<a href=\"\/skupinove-lekce\/tcb-gym\"> <em style=\"background-color:rgba(0,0,0, 0);color:#c41215\"><svg aria-hidden=\"true\"><use href=\"#tf-fas-angle-double-right\"><\/use><\/svg><\/em> V\u00cdCE <\/a>\n<a href=\"\/xfitness-branik\" > <em><svg aria-hidden=\"true\"><use href=\"#tf-ti-arrow-left\"><\/use><\/svg><\/em> Bran\u00edk <\/a>\n<h3 style=\"text-align: left;\">Spartan kruh\u00e1\u010d<\/h3> <p style=\"text-align: left;\">Kruh, ve kter\u00e9m se tvo\u0159\u00ed charakter<\/p>\n<a href=\"\/skupinove-lekce\/spartan-kruhac\"> <em style=\"background-color:rgba(0,0,0, 0);color:#c41215\"><svg aria-hidden=\"true\"><use href=\"#tf-fas-angle-double-right\"><\/use><\/svg><\/em> V\u00cdCE <\/a>\n<h3 style=\"text-align: left;\">DnB &amp; OCR tr\u00e9nink<\/h3> <p style=\"text-align: left;\">Kruh\u00e1\u010d s p\u0159ek\u00e1\u017ekami a DnB rytmem<\/p>\n<a href=\"\/skupinove-lekce\/dnb-ocr-trenink\"> <em style=\"background-color:rgba(0,0,0, 0);color:#c41215\"><svg aria-hidden=\"true\"><use href=\"#tf-fas-angle-double-right\"><\/use><\/svg><\/em> V\u00cdCE <\/a>\n<a href=\"\/xfitness-vinohrady\" > <em><svg aria-hidden=\"true\"><use href=\"#tf-ti-arrow-left\"><\/use><\/svg><\/em> VINOHRADY <\/a>","_links":{"self":[{"href":"http:\/\/spartangym.microweb.cz\/en\/wp-json\/wp\/v2\/pages\/4408","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/spartangym.microweb.cz\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/spartangym.microweb.cz\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/spartangym.microweb.cz\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/spartangym.microweb.cz\/en\/wp-json\/wp\/v2\/comments?post=4408"}],"version-history":[{"count":200,"href":"http:\/\/spartangym.microweb.cz\/en\/wp-json\/wp\/v2\/pages\/4408\/revisions"}],"predecessor-version":[{"id":7702,"href":"http:\/\/spartangym.microweb.cz\/en\/wp-json\/wp\/v2\/pages\/4408\/revisions\/7702"}],"wp:attachment":[{"href":"http:\/\/spartangym.microweb.cz\/en\/wp-json\/wp\/v2\/media?parent=4408"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}